For a lot of us, this past winter was the season of hibernation. Now that it's June, the official start of summer is only days away. This, of course, calls for trips to the beach, cocktails on the porch and barbecues on the weekends. While this all sounds like the perfect start to a memorable summer, low self-esteem can ruin the enjoyment of trading winter layers for a summer-inspired wardrobe. To bring that summer bliss back, we have culled six (three for men and three for women) of our favorite total body workouts to inspire your clients to gain the confidence that they so deserve to enjoy one of the best seasons of the year.