Recent Posts by Sasha Aparicio, M.S.

    Behavior Change vs. Mindset Change: Using Design Thinking to Develop Healthy Habits That Stick

    As health and wellness coaches, you have ample experience speaking with your clients about their current health habits and identifying which ones can be improved.

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    7 Black-Owned Health and Fitness Businesses That Are Changing the Industry

    August is Black-Owned Business Month! In honor of Black-Owned Business Month, we wanted to highlight some amazing Black-owned small and medium companies that are adding tremendous value to the health, wellness, nutrition, and fitness industries. 

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    Tools and Tips for Bringing Your Coaching Business Online

    Now more than ever, as we experience a global pandemic with the expansion of the Coronavirus, we realize how intimately connected we are to one another.

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    6 Healthy Ways to Help Your Clients Cope with Stress & Anxiety

    Although it might be hard to believe, occasional stress and anxiety are normal and even important parts of life. 

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    Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.