Recent Posts by Nikki Arnone

    Nikki is a yoga instructor, writer and public relations professional currently based in Colorado. When she's not furiously typing out her next rant or indulging in a vinyasa class, you can find her hiking, movie-binging or cuddling with her giant dog. To contact Nikki, email her at

    5 Common Fears for Yoga Virgins and the Not-So-Scary Truth

    According to a worldwide survey released in January, yoga is now among the top ten fitness trends in the world. Social media news feeds are exploding with images of perfectly styled yogis bending themselves into jaw-dropping poses. And while these experienced practitioners may be inspiring to look at, all this fancy yoga hubbub can scare off newcomers. (How did she get her foot behind her head, anyway?!)

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