Recent Posts by Mark J. Occhipinti, Ph.D.

    Mark is the president of the American Fitness Professionals & Associates (AFPA). He has presented at over 100 fitness conferences in 46 states and abroad, presenting to over 120,000 health and fitness professionals, including appearances on BBC and various international television and radio broadcasts. Mark received the CanFitPro International Presenter of the Year. Served on the medical advisory board of several online health websites, and as a fitness expert for several U.S. newspapers.

    How to Communicate with Clients Who Are Quitting on You

    Losing a client: It is a source of anxiety for many health and wellness coaches. 

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    How to Choose from Top Holistic Nutrition Schools

     

    Whether you are just pondering or ready to make a career switch toward becoming a holistic nutrition professional, one major step will be to determine which education option is right for you.

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    How to Legally Give Nutritional Advice as a Personal Trainer

     

    Fitness and nutrition go hand-in-hand when it comes to health, so it makes sense that many personal training clients may have questions about food choices, meal plans, and supplements that can complement their training.

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    Protein Packed, Dairy Free Vegetarian Breakfast Ideas

     

    Many times individuals will ask me how can I get enough protein to start my day, if I do not eat some type of animal proteins for breakfast - such as dairy, eggs, fish, red meat or fowl. Athletes ask the same question, concerned they will not be able to build muscle, or recover from exercise if they are not consuming animal products.

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