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Smart Shopping and Food Preparation

Starting at: $69.00

4.0 CEC's

Smart Shopping and Food Preparation reviews the key factors involved in how consumers can make a "healthy" grocery list and how they can shop in a healthy, yet economical, way. The DVD also details how foods can safely be prepared in a healthy manner. Among the topics covered: how to make a "healthy" grocery list, characteristics of supermarkets, how to shop in a healthy, economical way, how to read a food label, and food safety and preparation.


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