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Strength Training
Continuing Education Courses (CEC) are offered as Home Correspondence Courses to obtain Continuing Education Credits for certification renewal. You do not have to be certified to take a course. The CEC Home Correspondence Course includes all materials to acquire continuing education credits. Home Study Continuing Education Courses are to be completed within a 3 month time period. If you should need additional time please call the technical support number that is provided. Once you have completed your course successfully, you will receive a certificate for continuing education credit.
Please note that all CEC courses offer AFPA CEC's for AFPA certified members. If you are certified by any other organization please check to see if they will accept your course of interest for CEC's before ordering.
***NEW COURSES***
Advanced Reps, Sets, and Loads for Hypertrophy and Strength 6.0 CEC's $109.00
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Athletic Conditioning:The Nine Things You Must Know if You Want to Train Like an Athlete2.0 CEC's The principals of athleticism can teach us a lot about functional training. Many of today’s best conditioning coaches have already... |
$20.00 More Info... |
Blood Pressure: The Silent Killer2.0 CEC's According to the American Heart Association, anyone who’s blood pressure is greater than 140/90 for sustained periods has high blood... |
$20.00 More Info... |
Body Composition Assessment5.0 CEC Learn the different techniques, pros and cons, used to assess body composition. Article Review for CEC's |
$50.00 More Info... |
Designing Resistance Training Programs12.0 CEC's This is a state of the art guide to developing individualized Training programs for both athletes and fitness enthusiasts. Includes new... |
$99.00 More Info... |
Eat to Win8.0 CEC's Nutrition is the key link between physical preparation and improved athletic performance. You could have the best coach and best training... |
$75.00 More Info... |
Essentials of Strength Training & Conditioning12.0 CEC's Explore the scientific principles, concepts, and theories as well as the practical how-to of strength training and conditioning.... |
$99.00 More Info... |
Fat Burning Secrets: Fact vs. Fiction2.0 CEC There is a national obsession with thinness as never before. The pre-occupation with body size and thinness appears to do little other than... |
$20.00 More Info... |
Healthy Eating for Healthy Joints5.0 CEC's Article Review for CEC's Arthritis is not a genetic disease, nor is it an inevitable part of growing older! There are causes for these... |
$40.00 More Info... |
High-Intensity Strength Training4 .0 CEC's This fascinating book covers breakdown training, assisted training, pre-exhaustion training, extending the exercise repetition slow... |
$49.00 More Info... |
Protein - Predicted Poison or Powerful Potion Power8.0 CEC's Protein - Predicted Poison or Powerful Potion Protein is a nutrient with a positive and highly regarded reputation. Protein and muscle... |
$75.00 More Info... |
Refined Fructose Negatively Impacts Health and Inhibits Performance5.0 CEC Article Review for CEC's Discover how the quality of carbohydrate affects our performance and long term health. |
$50.00 More Info... |
Science and Practice of Strength Training16.0 CEC's This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William... |
$65.00 More Info... |
Serious Strength Training4.0 CEC's Serious Strength Training takes the latest breakthroughs in training science and applies them to six lifting phases to maximize strength... |
$40.00 More Info... |
Sports Nutrition: Performance and Recovery2.0 CEC's Article Review for CEC's You must consider the recovery process as part of your training process. If you give equal emphasis to the... |
$20.00 More Info... |
Strength Training Anatomy8.0 CEC's Now the top-selling book on strength training anatomy comes with the leading software in interactive anatomy to create an impressive... |
$49.00 More Info... |
Supplementation to Maximize Exercise Recovery8.0 CEC Supplementation to Maximize Exercise Recovery This lecture will address the use of nutrient timing, optimizing macronutrient intake, ratio... |
$75.00 More Info... |
The Facts on Diet And Exercise2.0 CEC Article Review for CEC's Diets work, but only as a short-term solution. Unfortunately, diets do not last. Nine out of ten people weight more... |
$20.00 More Info... |
The Principles of Weight Training for Young Athletes10 CEC's Article Review for CEC's Discussed in this article will be the myths associated with strength training for young athletes; what do the... |
$75.00 More Info... |