The AFPA Stability Ball Trainer Certification program was developed to promote safe yet challenging ball exercise to instructors and personal trainers. This program is a hands-on way to learn more about the benefits of using the stability exercise ball. Participants will learn the proper execution, proper progression, teaching techniques and cueing for all the selected exercises. Stability Ball training is a great tool to add to any exercise, conditioning & rehabilitation program.

Topics Covered in the Stability Ball Trainer Certification:

• Guidelines & Benefits of Stability Ball Training.
• Stability Ball Theory.
• Personal Trainer & Group Instructor Applications.
• Strength & Flexibility Exercises Beginner, Intermediate & Advanced.
• Upper & Lower body, abs, back & core strength training.
• Learn Ways to Improve Posture.
• Seated, Standing, Prone & Supine on the Ball.
• Training Programs on the Ball.
• Reference Guide of over 75 different stability ball exercises.

Minimum Prerequisites for the Stability Ball Trainer Certification:

• 18 years of age; High School Diploma or equivalent.
• Basic understanding of anatomy and resistance/cardiovascular training.
• Basic familiarity with resistance training equipment.
• CPR is not required to take the examination but may be required by employer, or to obtain liability insurance.

Stability Ball Trainer Certification Includes:

• No travel is necessary.
• All materials & examination are sent to you at the same time - 1 Certification Textbook; 1 Reference Guide, 1 Illustrated Poster for reference; 2 Instructional DVD's; 1 Stability Ball and Pump.
• There are no extra or added fees for course materials and examination.
• Upon successful completion and passage your certificate will read "Certified Stability Ball Trainer". AFPA does not distinguish between "home study" versus "in person" certificates as both programs are equally evaluated.
• AFPA Membership packet with wallet size laminated member ID card.
• Toll-Free technical support during and after examination, or email AFPA any time.
• Access to the Members Only section on the web with job listings and career enhancement tools
• Updates on new and exciting programs to advance your career.
• Free monthly email newsletter with updates, event postings and job listings.
• Continuing Education opportunities with courses and AFPA Fitness Education Conferences.
• AFPA offers many fitness specialty and advanced certification programs when you are ready to expand you're your career options in the fitness field.

Requirements for the Stability Ball Trainer Certification:

• Complete the online order information, mail in application or phone in your order.
• Receive and review all your materials.
• Complete the written certification exam. Written exam includes 50 multiple choice questions.
• Complete a visual demonstration of a Stability Ball Training program that you would have a client perform. The visual demonstration may be accomplished through photographs, DVD, CD or informal VHS presentation. Detailed instructions will be included with your certification program.
• You have up to 6 months to complete your Stability Ball Trainer Certification program.  You may submit your exam once completed anytime prior to the 6 months.
• 90% is required to pass your certification exam. AFPA holds the highest level of standards.

Re-testing:

• You must receive a passing grade of 90% or better to receive certification.
• If you do not meet this minimum requirement you will be mailed your exam with the questions you missed indicated in red. You will be given the opportunity to correct your answers one time, within a 60 day time period.
• You will not be issued your certificate until you have fully met this requirement.

How to Order, Shipping & Handling:

• You may place your order online anytime with VISA, MasterCard, AMEX and Discover. AFPA has a secure online system 24 hours a day. You will receive confirm via email once your order has been received. Your order is processed for shipping within 24 business hours.
• You may place your order by phone with a major credit card by calling 1.800.494.7782, M-F 9:00am-5:00pm EST.
• You may mail check or money order, along with completed Order Application to AFPA.
• Standard shipping is USPS Priority Mail. Please allow 3-5 business days for delivery.
• Optional Shipping is 2 Day FED EX or Next Day FED EX for an additional fee.
• All international orders are shipped Economy Fed EX to insure delivery.
• Select your shipping option upon check out.
• All sales are final. No returns. Orders are processed immediately and shipped w/in 24 business hours.