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Functional/Core Training
Continuing Education Courses (CEC) are offered as Home Correspondence Courses to obtain Continuing Education Credits for certification renewal. You do not have to be certified to take a course. The CEC Home Correspondence Course includes all materials to acquire continuing education credits. Home Study Continuing Education Courses are to be completed within a 3 month time period. If you should need additional time please call the technical support number that is provided. Once you have completed your course successfully, you will receive a certificate for continuing education credit.
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Abs on the Ball8.0 CEC's Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the FitBALL® exercise ball. With over 100... |
$79.00 More Info... |
Core Strength and Stabilization for Athletes4.0 CEC's Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core.... |
$99.00 More Info... |
Core-Ography4.0 CEC's Core-Ography reviews more than 30 total-body “core” exercises in the standing, sitting, and lying positions that are designed to... |
$69.00 More Info... |
Functional Exercise Training8.0 CEC's Functional Exercise Training explains and demonstrates exercise progressions for increasing the level of muscular strength and endurance... |
$99.00 More Info... |
Functional Fitness8.0 CEC's Enjoy 70 user-friendly exercises, illustrated by over 150 photographs featuring Miami City Ballet. Incorporate a series of simple... |
$99.00 More Info... |
Functional Flexibility8.0 CEC's Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily... |
$99.00 More Info... |
Functional Training for Sports16.0 CEC's Reach a higher level of athleticism with Functional Training for Sports! Functional training is a complete system of athletic development... |
$119.00 More Info... |
It’s All Related: Core Training4.0 CEC's It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of... |
$69.00 More Info... |
Medicine Ball Rx4.0 CEC's Medicine Ball Rx: Plyometric Progressions presents an overview of a medicine ball training program that incorporates exercises and drills... |
$69.00 More Info... |
Partner Medicine-Ball Training4.0 CEC's Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with... |
More Info... |
