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| Item Name | Price- |
|---|---|
101 Ways to Work Out on the BallOptimize your FitBALL workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 175 pages, color... |
$19.95 |
Active Older AdultsThis manual provides a collection of 15 award-winning fitness programs for older adults. The ideas and activities are presented in a consistent and... |
$35.00 |
Advances in Exercise ImmunologyYou will learn why athletes are susceptible to illness during intense training, how various immune system components respond to exercise, how regular... |
$79.00 |
Aging, Physical Activity and HealthThis course features the latest theories on aging and exercise and their effects on such medical conditions as Cardio- respiratory disease,... |
$89.00 |
Anti-oxidants & ExerciseLearn what the worlds leading researchers on free radicals and anti-oxidants already know about the relationship between nutratherapy and... |
$49.00 |
Applied Body Composition AssessmentThis book addresses the principles underlying the skinfold, bioelectrical impedance, near-infrared interactance, and anthropometric methods of body... |
$89.00 |
Beth Shaw’s YogafitWhether you’re a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine, Beth Shaw’s... |
$17.95 |
Biomechanics of Musculoskeletal InjuryAn authoritative text that provides a scientific foundation for understanding the mechanisms of musculoskeletal injury. Knowledge of this information... |
$89.00 |
Body Composition AssessmentWhat methods and equations are best for estimating body fat? Should an individual's age, gender, ethnic group, and physical activity level affect the... |
$59.00 |
Chronic Fatigue Complete Exercise GuideChronic Fatigue: Your Complete Exercise Guide is a comprehensive guide to a balanced, step-by-step exercise program that will help patients beat back... |
$29.95 |
Designing Resistance Training ProgramsThis is a state of the art guide to developing individualized Training programs for both athletes and fitness enthusiasts. Includes new studies and... |
$99.00 |
Eat for Success: A Recipe for Healthy Weight LossIncludes the basics of the Eat for Success program, setting effective goals, the different types of foods and how they fuel the body, weight lost... |
$29.00 |
Essentials of Strength Training & ConditioningExplore the scientific principles, concepts, and theories as well as the practical how-to of strength training and conditioning. Comprehensive... |
$99.00 |
Exercise Management For Persons w/Chronic Diseases & DisabilitiesCovered will be a wide range of chronic diseases and disabilities and the effect on exercise response, management and medications, recommendations... |
$89.00 |
Exercise Programming for Older AdultsThis book provides everything needed to develop, market, and manage a fitness program for older adults. Learn safe and effective exercise... |
$39.00 |
Exercising Through Your PregnancyThis book explains in detail (and with scientific, medical studies) exactly what you are feeling and why. It explains what effect exercise has on... |
$39.00 |
Facilitative Stretching -PNF stretching Made EasyLearn how to use the safest methods of PNF stretching techniques to increase range of motion in healthy people and athletes. Range of motion is... |
$34.00 |
Fitness for ChildrenYou will find 45 activities and strategies as well as 80 exercises and 40 homework assignments that furnish a variety of practical ideas to keep... |
$34.00 |
Fitness Motivation-Preventing Participant DropoutThis book brings together sport psychology research and in-depth case studies to provide authoritative advice on how to motive exercise participants... |
$40.00 |
Fitness Weight TrainingThis complete weight training guide makes it easier than ever to tailor a program to achieve specific muscular fitness goals. Fitness Weight Training... |
$34.00 |