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Beth Shaw’s Yogafit

$17.95

Whether you’re a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine, Beth Shaw’s YogaFit® will help you reach your ultimate physical potential! Yes, physical! That’s because YogaFit combines tough aerobic exercise with strength- and flexibility-building yoga to create a total body workout. Sweat—not meditation—is the key. And that’s exactly what makes this cutting-edge fitness program different from all the rest.

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