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AFPA Fitness, Trainer & Nutrition Newsletters 2007 Vol. 12 No. 1-12

January 2007 vol. 12 no. 1

  • AFPA Fitness Conferences for Spring 2007
  • The Health-Harming Confusion About Saturated Fats
  • Too Much Exercise is Just as Bad as Not Enough
  • 10 Steps to Being Happier and Healthier
  • More Evidence Ginkgo Biloba Works Just as Well as Dementia Drugs
  • Do Not Drink Airplane Water
  • After-Dinner Snacks Can Aid in Weight Loss
  • Eating Artifical Sweeteners Triggers Appetite
  • Red Grapefruit Lowers LDL Cholesterol
  • Another Reason to Eat Your Vegetables: Lowering the Risk of Diabetes

February 2007 vol. 12 no. 2

  • AFPA Fitness Conferences for Spring 2007
  • Fruits and Vegetables Improve Male Fertility
  • Calcium Supplements Fail to Improve Children?s Bone Health
  • Veggies Keep Us Young
  • Grains Lower Diabetes Risk
  • Red Meat Increases Breast Cancer Risk
  • Beating Seasonal Affective Disorder the Natural Way
  • Get Your Folic Acid From Whole Food Sources
  • Use Your Brain A LOT More Often or Risk Losing It
  • Lack of omega-3s can contribute to childhood obesity: NewsTarget.com

March 2007 vol. 12 no. 3

  • AFPA Fitness Conferences for Spring 2007
  • AFPA announces Pilates Fitness Instructor Level II Certification
  • Depression Promotes Heart Problems
  • Why Doctors Miss Colon Cancer
  • Why Exercising as You Age Becomes More Important and Challenging
  • Fruits and Vegetables Improve Male Fertility
  • Take advantage of AFPA’s Resources
  • Use Folic Acid to Cut Heart Disease, Say Experts
  • Editor’s Pick for Best New Factual Guide to “Global Warming”

April 2007 vol. 12 no. 4

  • AFPA Re-launches all New Website
  • AFPA Fitness Conferences for Spring 2007
  • God Does Answer Your Prayers
  • Cancer Rates Continue to Worsen
  • Are You Eating Enough Fruits and Vegetables?
  • Calcium Supplements Fail to Improve Children’s Bone Health

May 2007 vol. 12 no. 5

  • Plant Sources of Omega-3 Fatty Acids Beneficial to Bone Health
  • Red Meat Linked to Heart Disease in Women with Diabetes
  • Fiber Lowers Breast Cancer Risk
  • Cancer-Related Hormones Associated with Protein and Dairy Consumption
  • Broccoli Compound Helps Destroy Breast Cancer Cells
  • Simple Fat Change Radically Improves Mental and Physical Health
  • Who Would Have Thought This Fat Could Improve Your Bones?

June 2007 vol. 12 no. 6

  • Warning: Soft Drinks May Seriously Harm You
  • Oranges May Fight Heart Disease
  • Diet and Exercise Keep the Invisible Fat Off Too
  • Processed Foods Are Even Sweeter Than You Think
  • Another Reason Seniors Need to Avoid Aspirin
  • Global Warming: Don’t Have a Cow, Man
  • Toothpaste Dangers

July 2007 vol. 12 no. 7

  • Natural Defense Against Alzheimer’s Found
  • Post-Exercise Recovery Strategies
  • Viruses and Infections Cause Heart Attacks
  • Low testosterone linked to long-term risk of death in over-50s
  • Low Serum levels of Vitamins and Carotenoids in Individuals with a History of Attempted Suicide
  • Finally Science Confirms the Secret Key to Weight Loss
  • Dairy Products Linked to Parkinson’s Disease
  • Olive Oil Good as Ibuprofen?
  • Omega-3 Reduces Blood Pressure: Study
  • Low Intake of Vitamin B-6 Is Associated with Increased Risk of Colorectal Cancer in Japanese Men

August 2007 vol. 12 no. 8

  • Carcinogens in Cooked Meat Increase Breast Cancer Risk
  • FDA-Approved Drug Makes You Hypersexual and a Compulsive Gambler
  • Insomnia Worsened by Increased Nighttime Toilet Visits
  • Diet Foods Will Cause Obesity, Not Cure It
  • Fat May Inhibit the Beneficial Effects of Vitamin C
  • Flavonoids May Decrease Pancreatic Cancer Risk

September 2007 vol. 12 no. 9

  • High Calcium and Vitamin D Intake May Lead to Cognitive Impairment
  • Dairy Products Linked to Parkinson’s Disease
  • Low-Fat Dairy Products Linked to Increased Infertility Risk
  • Meat-Eating Moms Have Less-Fertile Sons
  • Don’t Forget Your Vitamin B12
  • Trans Fats Disrupt Electricity in the Heart
  • Scientists Warn — Dangerous Chemical Found in Plastic
  • Eating Blueberries Slashes Your Colon Cancer Risk

October 2007 vol. 12 no. 10

  • A Diet to Die For
  • Hormone Replacement Therapy Linked to Breast Cancer-Again
  • Western Diet Spreading Cancer to Asia
  • Western Diet Impairs Colon Cancer Survival Rate
  • Folate Helps to Prevent Breast Cancer

November 2007 vol. 12 no. 11

  • Lifelong Vegetarian Diet Reduces Risk of Colorectal Cancer
  • Fluoride Damages Your Brain!
  • New Study Links Cancer to Body Weight
  • The Deadly Side Effects of the Birth Control Pill

December 2007 vol. 12 no. 12

  • Lack of Sunlight May Increase Lung Cancer Risk Fluoride Damages Your Brain!
  • Timing of Pills Might Matter
  • High Dairy in Childhood Linked with Cancer Risk
  • Depression Might Influence Breast Cancer Risk
  • Lose Weight by Getting Off Your Duff Literally!