American Fitness Professionals & Associates

January 2002 vol. 7 no. 1

• Low-Carb Bars Aren’t What You Think They Are
• High Triglycerides Increase Stroke Risk
• Want to Avoid Prostate Cancer? Normalize Your Weight
• Millions of Elderly Take Harmful Drugs
• You Need More Vitamin D Than What You Are Being Told
• American Children Are Getting Fatter
• Weight-Related Illnesses Kill 300,000 Americans Annually
• Soda Consumption Increases Obesity Risk 60%
• C is for Crohn’s Disease-from Cow’s that is

February 2002 vol. 7 no. 2

• Cholesterol Lowering Drugs Need to be Used With Caution
• Eating More Frequently May Lower Your Cholesterol
• Beans and Peas Can Cut Heart Disease Risk
• Cutting Calories Can Increase Your Lifespan
• The Scientific Definition of Obesity and its Dangers

March 2002 vol. 7 no. 3

• Doctors to Debut Provocative Ad Criticizing Milk’s Ability to Build Bones
• Doctors Speak Out Against Anti-Health “Hate Campaign”
• Nutritional Factors in Menstrual Pain and Premenstrual Syndrome
• Hormone Replacement Therapy Linked to Breast Cancer
• Compilation and Analysis of Public Opinion Polls on Genetically Engineered (Ge) Foods
• Hidden Harm-Irradiation of Foods-What You Need to Know
• Vitamin E and Parkinson’s Disease
• Challenging the Mind May Save it from Alzheimer’s

April 2002 vol. 7 no. 4

• High Fat Diet May Contribute To Breast Cancer Risk
• The Glycemic Index
• Cigarettes Cost U.S. Additional $7 Per Pack Sold in Medical and Other Costs
• Fish Oil Reduces Risk of Irregular Heartbeat

May 2002 vol. 7 no. 5

• Get Fabulously Fit With Fiber
• Lactobacillus Supplements Quickly Resolves Diarrhea
• TB affects one-third of the world’s population, this is a major concern for most people in the world
• Fish Oil Cuts Risk of Sudden Death
• NUTRITION EXPERTS TELL TOP U.S. OFFICIAL TO WIPE OFF MILK MUSTACHE: PCRM
• Crohn’s Disease Linked to Dairy Bacterium
• A Single Fatty Meal Can Harm Your Heart
• AHA Issues New Warnings on Hormone Therapy
• Vegan Diet Meets Children’s Nutritional Needs

June 2002 vol. 7 no. 6

• Book Reviews
• High Fat Diet May Contribute To Breast Cancer Risk
• Cancer Deaths Increasing
• High U.S. Costs for Treating Attention Disorder
• Alternatives to Antidepressant Use for Children
• Major Study Shows Fish Oil Fat in Infants Increases Adult Intelligence
• Vegan Diet Improves Rheumatoid Arthritis and Fibromyalgia
• An Orange a Day
• New College Course On Vegetarian Nutrition Begins On Web 21 August
• Doctors Release Tips For Healthy, Hearty Summer Barbecue

July 2002 vol. 7 no. 7

• Some Basic Eating Advice for Good Health and Improving Athletic Performance
• What’s wrong with my Diet?
• More Reports Confirm Carcinogen in Snack Chips and French Fries
• Congressman Calls for Criminal Penalties at Vaccine Mercury Hearings
• The Shocking Truth About Feminine Hygiene Products - What Are Your Options?
• What You’re Not Being Told About Mammography

August 2002 vol. 7 no. 8

• Antidepressants Proven To Work Only Slightly Better Than Placebo
• “Got A Beef With The Atkins Diet?”
• Doctors Weigh In On “Diet War” Cover Stories In Nyt And Time Magazine
• Hrt Provides No Heart Benefit, Increases Risk Of Blood Clots And Gallstones
• Calorie Restriction And Longer Life
• Obesity - Cancer Link - 75% Of Americans Are Clueless That Excess Weight Raises The Risk Of Cancer.
• No Safe Level Of Trans Fat
• Does Your Child Have Adhd? Consider Fish Oil Over Ritalin
• Non-Surgical Option For Those Who Tear Their Achilles Tendon

September 2002 vol. 7 no. 9

• Routine Exercise Snuffs Out Common Colds
• Low Vegetable Intake May Lead to Stroke
• Healthy Diet and Weight Improves Breast Cancer
• Omega-3 Fats Prevent Breast Cancer
• Want to Reduce Breast Cancer? Fish Oil is a Must
• Drug Treatment For Depression Is Dead Wrong
• Exercise Better Than Drugs For Depression
• ALLERGY SEASON: Choking, coughing, sneezing, & wheezing made worse by dairy …
• Parents’ Guide to Building Better Bones

October 2002 vol. 7 no. 10

• Osteoporosis Books worth taking a look at
• Newer Ways to Use Natural Progesterone — Better Options Than Depo-Provera
• What Your Doctor May Not Tell You About Pre-menopause
• Another Reason to Avoid Eating Pork Products
• Plant Compounds Eradicate Disease
• European Countries Banning the Use of Fluoride
• Magnesium Can Reduce Hypertension
• Exercise and Resting Tachycardia

November 2002 vol. 7 no. 11

• The Bernstein Diet
• Exercise and the Heart: the Numbers
• Recommended books from the Editor
• Antioxidant May Fight Parkinson’s Disease
• Women Choosing Mastectomies Frequently Misjudging Risk
• Vegetarian Diet Cuts Breast Cancer Risk
• High-Protein Diet a Danger To Athletes

December 2002 vol. 7 no. 12

• Californians Are Drinking Tuberculosis-Milk Because The BIG USDA Lie Continues
• Doctors Are The Third Leading Cause of Death in the US, Causing 250,000 Deaths Every Year
• Mom “Cures” Son by Eliminating Milk
• Scientific Proof: Milk Causes Autism & Add
• Parent’s Magazine Reports Milk Link To Autism
• Calorie Restriction Offers More Than Weight Loss
• Eye Damage from MSG
• Eating Fish May Reduce the Risk of Neurological Disease
• Dietary Fats and the Cause of Heart Disease
• Recommended books from the Editor