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AFPA Fitness, Trainer & Nutrition Newsletters: 2008 Vol. 13 No. 1-12

January 2008 vol. 13 no. 1

  • Exercise Significantly Lowers Risk Of Dementia
  • Vitamin D May Block Cancer And Other Diseases
  • Can You Explain How Resistance Training Helps In Insulin Reaction?
  • What Supplements Have Been Found To Be Helpful For Brain Function?
  • Hypertensive Clients And Exercise
  • Green Tea May Cut Prostate Cancer Risk
  • What Dyes Have Been Linked To Hyperactivity In Children?

February 2008 vol. 13 no. 2

  • Folate Deficiency Triples Risk of Dementia
  • Atkins Diet Harms Blood Vessels
  • Whole Grain Intake Reduces Risk of Type 2 Diabetes
  • New Study Links Cancer to Body Weight
  • Processed Meats and Dairy Products Positively Associated with Pancreatic Cancer Risk
  • Western Diet Linked to Birth Defects

March 2008 vol. 13 no. 3

  • Stress May Increase Risk of Cervical Cancer
  • Fight Allergies With Food
  • Being Overweight May Raise Cancer Risk
  • Physical Activity May Prevent Prostate Cancer
  • Measure Body Fat, Not BMI
  • Ginkgo Biloba May Protect Memory
  • Magnesium Intake May Cut Risk of Gallstones
  • Calcium May Not Protect Against Fractures Stress May Increase the Risk of Cervical Cancer

April 2008 vol. 13 no. 4

  • Fatty Acids Benefit Dry Eye Syndrome
  • Younger Women Dying of Heart Disease
  • Chubby Kids Are Headed for Heart Attacks
  • Does Childhood Dairy Intake Increase Later Cancer Risk?
  • Meat Consumption Increases Breast Cancer Risk
  • More Studies Link Milk to Prostate Cancer

May 2008 vol. 13 no. 5

  • Will Cocoa Soon Be Used as Medicine?
  • The Truth About Milk
  • Don’t Be Misled By Dairy Ads
  • Workouts Sculpt Heart As Well As Muscles
  • More Evidence Links Cow’s Milk to Type 1 Diabetes
  • Training and Nutrition for Different Populations

June 2008 vol. 13 no. 6

  • Vitamin C Protocol prior to Surgery
  • Testosterone’s Effects On The Brain
  • What’s the Most Dangerous Part of Sun Exposure?
  • Recommendations for Optimal Health

July 2008 vol. 13 no.7

  • AFPA’s Fitness, Trainer, Sports & Mind Body Conference
  • AFPA Internet Specials
  • Affordable Health Insurance for AFPA Members
  • Fruits and Vegetables Provide Academic Edge
  • Animal Protein Increases Infertility Risk
  • More Evidence Linking Cow’s Milk to Type 1 Diabetes
  • The Case Against Milk - New Paper Shows Milk Does Not Aid Weight Loss

August 2008 vol. 13 no. 8

  • AFPA’s Fitness, Trainer, Sports & Mind Body Conference
  • AFPA Internet Specials
  • Affordable Health Insurance for AFPA Members
  • Cancer Survivors Aren’t Pursuing Healthy Lifestyles
  • Progesterone in Dairy Products May Increase Breast Cancer Risk
  • Boosting Potassium May Lower Blood Pressure
  • Garlic Supplements Lower Blood Pressure

September 2008 vol. 13 no. 9

  • AFPA’s Fitness, Trainer, Sports & Mind Body Conference
  • AFPA Internet Specials
  • Affordable Health Insurance for AFPA Members
  • Vitamin B12 May Protect Aging Brains
  • Exercise Can Overcome Fat Gene
  • Stress May Increase Breast Cancer Risk
  • Black Raspberries Slow Cancer by Altering Hundreds of Genes

October 2008 vol. 13 no. 10

  • Affordable Health Insurance for AFPA Members
  • Chronic Obstructive Pulmonary Disease and Vegetables in the Diet
  • Mediterranean Diet Lowers Chronic Disease Deaths
  • Questions on the Use of Soy Products
  • Milk Substitutes and Using Soy Products

November 2008 vol. 13 no. 11

  • Affordable Health Insurance for AFPA Members
  • Vigorous Exercise Protects Against Breast Cancer
  • Olive Oil Keeps Appetite Satisfied
  • Probiotics Effective for Gastrointestinal Ailments
  • Exercise May Lessen Stroke’s Severity
  • Aerobics May Reverse Mental Decline
  • 90 Percent of Americans Could Be Overweight or Obese by 2030
  • Overweight Teens Headed for Adult Health Problems

December 2008 vol. 13 no. 12

  • Aerobic Exercise Stimulates Release of Appetite Suppressing Hormone
  • Simple Change Could Reduce Obesity in U.S. by 20 Percent
  • Soy Foods Safe for Breast Cancer Survivors
  • Vegan Diets Lower Chronic Disease Risk
  • Fiber Reduces Risk of a Lethal Pregnancy Complication
  • Women who eat breakfast weigh less than women who don’t